Counseling is to assist an individual with the process of adjustment in various situations of life. Usually, it helps in minor difficulties or problems.
Therapy is the reconstruction of an individual at a conscious and unconscious level. Usually, it helps for deeper rooted issues.
Hypnotherapy is a form of psychotherapy used to create change in a patient while in a state of trance or meditative state or deeply relaxed state.
It is induced through a structured interpersonal situation, in which the therapist works primarily with the patient’s subconscious processes in an attempt to evoke a healthy psychological state and decrease in symptoms.
Therapeutic process done under hypnosis called as hypnotherapy
One-to-One Counseling and Therapy
Various Counseling techniques and therapies are used to resolve issues in various domain of life
- Fear and Phobia
- Anxiety
- Depression
- Grief
- Adjustment issues
- Stress Management
- Building success strategy
- Business Progress
- Peak Performance
- Personal enhancement
- Clear emotional stress and trauma
- Lessen or resolve physical pain and health issues
- Calm feelings of anxiety or depression
- Heal troubled relationships
- Discover your life purpose.
- To enhanced state for success & excellence.
- To take self to the next orbit of performance.
- To install successful strategies.
- To eliminate undesired, unwanted habits and behavior.
- To release negative emotions and bring about catharsis
- To transform deep-rooted life-long disempowering patterns and imprints into empowering ones.
- To manage stress so as to prevent diseases.
- Parenting
- Family therapy
- Behavior therapy
- Habit disorder
- Bedwetting
- ADHD, Autism, Learning Disability…etc
- Developing right study habits by
- Installing right study habits by enhanced concentration, improved learning and self- confidence.
- Learning and utilizing effective memory techniques.
- Installing right spirit, motivation, endurance, discipline, dedication & right strategies for excelling in sports.
- Career guidance
- Addiction therapy
- Life skill education
- Behavioral and Emotional issues
- Friction with parents
- Peer pressure
- Intimate relationship issues
- Effective communication
- Healthy interpersonal relationships.
- Teenage issues
- Improve self-confidence, self-esteem, and self-expressiveness and emotions management.
- Marital abuse
- Family discords
- Low self-esteem
- To control pain
- To improve quality of life in life-threatening diseases
- To deal with psychosomatic diseases to cure, to prevent complications, to prevent side
- effects of allopathic treatment.
- Hypertension, diabetes, rheumatoid arthritis, asthma, allergies, cancer, insomnia…and many more
- The successful outcome of Pregnancy, management of symptoms of pregnancy and conceiving problems (sterility), PCOD.
- Phobias
- Sleep disorder
- Anxiety
- Depression
- Post-Traumatic Stress Disorder
- Grief and loss of loved ones
- Smoking cessation
- Weight loss
- To create successful business. To create vision, align values and installing that vision with systematic strategies in subconscious mind.
NOTE: Those who have psychotic symptoms, such as delusions or hallucinations, should speak to a qualified hypnotherapist to determine whether or not this therapy is right for them.
Hypnotherapy is guided relaxation used for general well-being as well as a tool for making changes in your life.
- Hypnosis is a naturally occurring state.
- One may enter this state of hypnosis many times a day without consciously realizing that you are in a light trance state.
- When you are driving and you accidentally miss your proposed turn,
- when you are watching a movie or daydreaming, u lost the way
These are examples of very light trance states, a self-induced hypnotic state.
- Hypnotherapy is a form of psychotherapy used to create change in a patient while in a state of trance or meditative state or deeply relaxed state.
- Therapeutic process done under hypnosis called as hypnotherapy
- The word hypnosis comes from the Greek word “hypnos” which simply means, “sleep.”
- The therapy itself uses guided relaxation techniques from a trained hypnotist that invoke feelings of intense relaxation, concentration, and/or focus to achieve a heightened state of awareness or trance-like state.
- It is induced through a structured interpersonal situation, in which the therapist works primarily with the patient’s subconscious processes in an attempt to evoke a healthy psychological state and decrease in symptoms.
- Hypnosis is a process through which a person can attain a subconscious state of mind where modification of mind is possible.
- During hypnosis one is still in control of one’s mind and body.
Sana Mehra
MBA in HR & Markeing.
I am thankful to Dr. Anal for helping me solve mystery of my life.
Problem Area:
1.Career confusion : Two times drop out from MBA, Lack of confidence to pursue Severe Illness before exams every time.
Maximum absenteeism leads to academic consequences.
2. Emotional instability: Negative Self-image, lonely feeling, mood issues, anger and frustrations, panic anxiety, major depression.
3. Physical: Menstrual irregularity. Ovarian cyst.
Outcome of my personal sessions with her: I have Completed MBA by securing position in first five.
My thesis was admired a lot & I got brave student award.
I got decent job. My vision for future is clear now.
I am now emotionally empowered, managing my anger, sadness & mood fluctuations effectively. I am more balanced in Interpersonal relationship.
Zara
Journalism Student
I close my eyes and I can see little 5 year old me getting ready for school early in the morning. That’s when my dad would pick up a topic and start fighting with my mom. and I would end up crying because of frustration which was natural because no child can see his/her mother crying especially if she is a woman of pure and strong character, still at that moment I would step out of my house putting on a smile on my face, and try to forget everything during school but when I would come back home reality dawned back. This was the story of my everyday life.
My family life was never at peace and so even my mind was not at peace. There were constant fights happening in my house. I then started having these conflicting feelings where I hated my dad, but at the same time I also loved him for things he did for me, he tried his best to make me strong through physically activities and my education but his angry nature over-shadowed every nice thing about him.
I cared way too much, got really emotional and started interfering in my parents’ fight which did more damage to the already damaged relations. But still I was not among those who would share her feelings with anyone. The piled up feelings resulted in my personality becoming that of a rebel and I didn’t even realise. Going for counseling was something I never considered because I thought I didn’t need it and i was fine.
Getting emotionally healed by Dr. Anal Mehta was a chance of luck for me. I went to Anal ma’am with other physical health issues but I actually ended up talking about myself as part of the case taking session. I cried during that session as I was analysing my own life and realised how pathetic I was on inside, there was so much chaos inside of me that it was not only affecting my health but also my life decisions.
Dr. Anal Mehta’s workshops actually helped me to deal with my personal life issues. For me it was more than just introspection where the very much needed right guidance and counseling was provided to me by her.
My childhood images that were previously filled with dark memories are now……
My relation with my dad has improved and I have started to have a conversation with him trying to put my point of view in a right manner and my positive attitude towards him has led to his positive response. Many things in life can cause frustration and communication gap leading to ruined interpersonal relationships but now I know what is in my hand and what is not
and how I can deal best with what I have. Acknowledging, realising and accepting the fact that I needed counseling was the best decision and a turning point of my life.
Dr. Romali(B.H.M.S)
Homeopathic Doctor
People always said I was a girl of very jolly nature – the happy go lucky kind. But no one ever saw my pain, my sufferings; the emotional and mental turmoil that was eating me up.
I have been fortunate enough to attend a good school, the best days of my life that seem to have passed in blink of an eye.
I was not ready for what my adulthood was holding for me.
When my parents asked me to pursue to be a doctor, I said yes with no idea about my interest or knowledge about what I was getting myself into.
Influenced by the circumstances I did not analyse my decision, everything was happening so fast, it seemed like a good option. Being frank I had not even explored other paths.
It was when I entered the college that reality dawned and I realised this was not what I wanted to do but it was too late I thought. Everything I loved; dancing, art, designing; was nowhere to be seen and I was surrounded with things and people who were total strangers.
I was attending classes but did not understand a single thing being taught because it was just not something I loved. I felt like the dumbest person. My self-esteem, my confidence hit so low that I started skipping classes trying to hide from the world until Anal Ma’am who is also my teacher found the lost me.
I was not a type of girl who could go into depression (or so I had thought). I didn’t not have the slightest idea that I was suffering from one. I was in desperate need of someone to show me this reality and she did. Going for counseling was not an easy decision, I had to accept the reality, the decision that I had made and where it bought me. At that time when I looked in the mirror, I saw a girl that I never knew, a girl who was lost. Finally, I decided to go for counseling session to Ma’am.
We worked on my fear and my past, I was finally talking and someone was listening, I wasn’t alone anymore. It took me 4-5 session to get grip of present, she guided me to visit the past and resolve it, she showed me new ways to come out of my zone and try and take my career and interest parallel. Her workshops showed me technique to forget the dark past and see colours in life. In no time I started to dance again and performed in my College functions. While attending the workshops I met people like me in the same state and I understood I was not alone. We got a chance to open up to each other because we could relate to each other. All I know now is that if life gives you lemons you should know how to make a lemonade out of it, you should put in efforts to do the same, no one will serve it you. We all need to prepare ourselves for what will come next. Thanks to Ma’am who showed me away.
Sejal
3rd Year Homeopathic Student
No, I don’t want to give my exams. Anyway, I am going to fail. What is the point?
I called my parents and told them to pick me up from my college hostel and let me take a drop in my career.
My friend took me to Dr. Anal Mehta. The conversation that we had, drastically changed the state that I was in. From anxious to relaxed. From nervous to confident.
I called my parents, told them not to come. Gave my exams and passed with above average result.
Then my train got back on track.
Mr. Raju Patel
Businessman
Have you ever experienced deep sadness, sinking fears and absolutely no interest in work or life? Did you have phase of low productivity and down time in business? How worse it is when along with all these most significant relations are on risk!
How horrible it is…
The heaviest burden of life is being a failure in life.
Living a life like a vegetable for 10 years with chemical support.
Why?
Because on the basis of above mentioned complains our (me and my wife’s) diagnosis was depression & were given pills to cope up!! But the cause of it was not solved yet… & the suffering continued.
When we met Dr. Anal Mehta it was like having rain in dry dessert.
How beautifully root cause had been discovered. We have paid the heavy cost of minor misunderstanding in interpersonal relations. It could have been set right from beginning by right guidance but unfortunately I and my wife were stuck in the trap of wrong diagnosis and medicines.
Step by step it was taken care of. Personal and group workshops were the key for our insights and new beginning. First of all we understoodd the right communication pattern to strengthen relations. Trust was reestablished.
Techniques by Dr. Anal to maintain our new behavior and subconscious work were mind blowing. Complains were dissolved. In span of six months medicines were withdrawn. We smiled together; we enjoyed music together after a long time. That hope removed the heavy clouds of sadness. Relations revived.
Confidence came back as we worked out our fears and there was flow of creativity. What is needed is holistic understanding.
After our counseling and treatment, I took professional breakthrough for my success in business. Soon I experienced progress in my business and turned it into a profitable one. We had immense joy of accomplishment. We are now expanding business with partners.
Thanks Dr. Anal Mehta
SUCCESS THAT EXCEED EXPECTATIONS
-
90Personal & Family Transformation
-
95Academic excellence
-
95Restored Adjustment
-
85Relation Revival
-
85Stress Management
-
82Depresssion, Anxiety, Phobia
-
88Psycho Somatic Issues